Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good

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Professional weight loss coaches Hottinger and Scholtz have developed a new health and fitness paradigm that has produced impressive results for the Biggest Loser Club online members. “Coach Yourself Thin” is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight-loss success.

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